The Recovery Journal

The Recovery Journal

$40.00 Sale • Save

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Do you love the idea of The Recovery Planner, but don’t actually need a planner?

Are you a digital planner person who wants the benefits of a tangible journal that allows for more flexibility in when and how you use it?

We have the answer: The Recovery Journal, a guided journal that incorporates principles from Acceptance Commitment Therapy to help you keep recovery at the forefront. This journal is a spin-off of The Recovery Planner, but without the monthly calendar or daily to-do lists. Think of it as a planner without rules. In this journal, you'll find an integrated values guide, themed journal prompts, a mood tracker, monthly affirmations, and much more.

*If you use The Recovery Planner, there’s no need to add this tool to your collection. The therapeutic content in both The Recovery Planner and The Recovery Journal are the same. 

Specs:

  • 5.5" x 8.5"
  • Soft touch laminate cover
  • Spiral binding

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