Click below for resources designed specifically with you in mind.
The Recovery Box was founded to encourage a personalized, creative, and authentic approach to eating disorder recovery. It has been developed with survivors, encouragers, and professionals in mind. Designed by a survivor, who is now a Registered Dietitian and encourager of many, The Recovery Box is here to be a supportive resource when we sometimes just don't know what to do. There is so much hope in recovery and we're excited to join your journey as you write your story.
The Feelings Wheel