THE RECOVERY BOX
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SURVIVORS

Your Journey to Freedom
The Recovery Box is designed to provide you with tangible resources you can use in your recovery process. We don't want to stop there though! On this page you will find additional resources to help keep you motivated. There are many organizations that have a variety of resources - below you'll find a list of some of the most reputable organizations in the eating disorder community. Finally, if you're one who likes to listen to podcasts, we've got some included here that we would encourage you to listen to. There are so many wonderful individuals out there creating excellent resources! We hope you will have greater access and awareness through The Recovery Box community!

RESOURCES

10 Reasons I Want to Recover Worksheet
Body Positive Word Search
Affirmation Card: "I believe in myself & my ability to succeed."
Affirmation Card: "I have the freedom and power to create the life I desire."
Goals and Values - Introduction
Goals and Values - Activity
Goals and Values - Worksheet
Self-Compassion - Activity
Self-Compassion - Worksheet
Trigger Awareness - Worksheet
Trigger Awareness - Exercise
Mindfulness - Meditation

RECOVERY-FOCUSED ORGANIZATIONS

Eating Disorder Hope
National Eating Disorders Association​
Project Heal
REbeL
Recovery Warriors

PODCASTS

Body Kindness
ED Matters
Life. Unrestricted.
Love, Food
Mental Illness Happy Hour
Phit for a Queen: A Female Athlete Podcast       ​
The Recovery Warrior

blogs

Jenni Shaefer Blog

* We recognize that all of these resources may not be beneficial to each survivor. Our hope is to broaden the availability and awareness of resources in the eating disorder community. We are not compensated by any organization to list their information on our website. ​

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