Mind Prep Meditation

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$12.95
$12.95
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Once upon a time, in a land far, far away (a.k.a Nebraska), we spent our Sundays creating original, research-based meditations through an organization we created called Vajra Body. For a year we led a guided meditation class for those seeking to settle their minds. This project has a special place in our hearts, so we wanted to bring it out of the vault to share with all of you. Inside you will find meditations on self-compassion, balance, and even snowflakes (Yes, we said snowflakes...and you'll just have to get the book to figure out why the heck we're meditating on them.)


Specs

  • 8.5x5.5
  • Soft bound
  • 17 meditations