SHOP

The Defusion Diary

Throughout our lives we can experience recurring thoughts or narratives that we struggle to let go of, we become fused with these thoughts. They replay in our brain over, and over, and over, sometimes leading us to engage in maladaptive behaviors to cope. Thankfully, research has shown that the use of cognitive defusion techniques can decrease the level of distress a certain thought causes (Pilecki & McKay, 2012). We took key concepts of defusion, emotional labeling, and positive coping skills to create The Defusion Diary. Backed by research, this tool is the ultimate companion for when distressing thoughts arise.

​THE 2021 affirmation calendar

The Recovery Box's 2021 Affirmation Calendar features 12 illustrations of recovery-focused affirmation to serve as a gentle reminder that you have the strength to live another day in recovery. 

THE Mind Body BOX

What the world needs is more connection. Start that connection within yourself! Introducing the Mind Body Box. Within our classic teal and white box you will find tools to identify, explore, and regulate your mind and your body.

​$29.99

The Welcome box

The Recovery Box's mission is to encourage a personalized, creative, and authentic approach to eating disorder recovery. With the design of our first box, we aim to offer support through our best selling feelings wheel, putty, a mirror cling, and a journal with 25 journal prompts specific to eating disorder recovery.

​$29.99

Individual ​​PRODUCTS

The Body Sensations Wheel

$8.49

The Feelings Wheel

$8.49

The Thought Putty

$6.00

Yoga with Brogan - Digital Download

$7.00

The Inner Map Digital Workbook

$7.99

Recover In Place Digital Workbook

$7.99

Black Emotional And Mental Health Donation Button

$5.00

Fuck Diet Culture Magnet

$2.99

The Recovery Planner - 2021

$30.00 - $32.00

Sold out

Affirmation Calendar

$18.00

Sticker of the Month Club

$40.00
Shop

Trusting my Purpose Sticker

$4.00
Shop

Balance Sticker

$4.00
Shop

Permission to Rest Sticker

$4.00
Shop

Growth Sticker

$4.00
Shop

Values Sticker

$4.00
Shop

Support Sticker

$4.00
Shop

Gratitude Jar Sticker

$4.00
Shop

Vote to Cancel Diet Culture Sticker

$4.00

Sold out

Shop

Self-Care Sticker

$4.00
Shop

Dear Body Sticker

$4.00
Shop

Diet Culture is Deadly

$4.00
Shop

PAY IT FORWARD

As a start up company working to create tools for recovery, using the funds from our own pockets, your contribution allows us to continue growing, creating, and supporting our recovery community.

In the spirit of you helping us, we will take 25% of the proceeds to provide recovery tools to someone in need. Help us help others!

​SUBSCRIBE TO OUR NEWSLETTER AND GET $5 OFF the recovery BOX

Terms and Conditions, Shipping, and Return Policy