WELCOME NEDA WARRIORS!
Thank you for visiting The Recovery Box, your hub for all things tangible to support your mental health and recovery. Click the button below to download your FREE copy of The Inner Map Workbook.
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The Inner Map Workbook
Who are you? Oof. A question that evades us and can throw us into crises at times. Naturally, we decided to build something to help! Introducing the Inner Map Workbook, a guide to exploring and redefining the inner you. We took principles from Narrative Constructive Therapy and pulled them into a relatable and easy-to-follow workbook that you can do at your own pace. An incredible tool to use on any self-exploration journey! |
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The Recovery Box was founded to encourage a personalized, creative, and authentic approach to eating disorder recovery. We offer this support through the unique therapeutic tools that are available on our online store. We create our products from a blend of research and our personal journeys, so we understand the gaps in recovery that people face far too often. Our tools aim to bridge the gaps by offering extra support in between the therapy appointments. From the feelings wheel that helps you find words for your feelings to The Recovery Planner that helps you keep recovery at the forefront, while still managing day life, our tools are something you can keep in your back pocket and pull out whenever you need.
In addition to therapeutic tools, we value building strong recovery communities. Struggling with an eating disorder can be an isolating journey, so we have made it a priority to create inclusive communities through our social platforms and community partnerships. On our social, we create space for The Recovery Box community to connect - from virtual gatherings that foster empowering conversations to gentle yoga flows and meditations that allow people to connect with their bodies in recovery focused ways.
In addition to therapeutic tools, we value building strong recovery communities. Struggling with an eating disorder can be an isolating journey, so we have made it a priority to create inclusive communities through our social platforms and community partnerships. On our social, we create space for The Recovery Box community to connect - from virtual gatherings that foster empowering conversations to gentle yoga flows and meditations that allow people to connect with their bodies in recovery focused ways.