We all hold the pen to write our own story. May this be a place of inspiration, encouragement, and hope as you walk the path before you.
|
The thing I have realised with recovery is that people can help you and support you, but only you can make the decision to be okay. I probably sat through about a year and a half of counselling, but didn’t truly take on what we were saying in the appointments because deep down I was still clinging to my eating disorder as a form of identity. I knew that I didn’t want to continue living with it, but equally I couldn’t quite let it go. Because I hadn’t 100% put myself in the mindset for healing, I was stuck in limbo of not being quite as ill as I used to be, but equally not free from an eating disorder either...
0 Comments
|
FounderEmily Estes lives in Lincoln, Nebraska with her Goldendoodle pup, Miss Adley Mae. Recovery from her own struggle with an eating disorder, anxiety, and depression has led Emily to create community and resources to empower others on the journey. Emily owns Sage Nutrition, LLC where she serves as a Registered Dietitian. Her work revolves around her motto that "food is meant to nourish our bodies, not nurture us." Archives
March 2019
Categories
All
|
RSS Feed